![]() Pull together what you heard, and summarize it for the other person, leaving your judgments at the door. Making eye contact, leaning forward, and sitting in an open and inviting position can make a world of difference.Īnother essential aspect of active listening is summarizing often. One of the core pillars of active listening is non-verbal communication. It’s a way of listening and responding to another person that improves your understanding, builds empathy, and deepens connection. Instead of, “Was your day okay?” try, “How was your day?”Īctive listening is listening with all your senses. When you ask open-ended questions, you encourage the person you’re talking with to think before responding, leading to a more thoughtful and complete response. Instead, they provide the opportunity for deeper, richer conversations. Open-ended questions can’t be answered with a simple yes or no. And it would feel nice to give each other our full attention. If your partner is having a hard time ditching the devices, try starting the conversation with: But to have those deeper conversations, we have to commit to them fully! Dedicate this time to your partner and nothing else. And if you’re unsure if the time is right, just ask! So instead, pick a quiet, relaxed space and be sure you have the time available. Similarly, diving deep into a personal topic in the middle of the grocery store probably isn’t the best idea. Nobody wants to have a deep, meaningful conversation when they’re stressed or in the middle of an important activity. It lays the foundations for richer convos! Going from A to B isn’t easy! It will take some time to get back to how things used to be! Think of small talk as a first step toward deeper chats. 10 Tips for Deeper Conversations #1 Adjust your expectations. Here are 10 ways to deepen your conversations with your partner. It’s a no-good, very bad, all-around discouraging situation. Which packs on the loneliness and isolation we might be feeling as moms. We start to feel more like roommates or colleagues rather than romantic partners. Or, we resort to a little small talk before bed just so we know we’ve said something to our partner that day.Īnd while there’s undoubtedly a utility to these quick conversations, they can leave us feeling disconnected. We want to get in and get out in the least amount of time, so we can return to our never-ending to-do lists. We discussed our likes and dislikes, hopes and dreams, goals and habits.īut now, our conversations are mostly transactional. Before kids, our conversations with our partners were a little (or a lot) deeper.
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